Beauty

Waking Up Feeling Refreshed- My Bedtime Routine

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Hi, y’all!  Winter sure can be daunting, especially here in Wisconsin.  It’s dark, cold and everyone always seems to feel tired.  This week I want to talk about a few tricks I use to wake up feeling refreshed every morning.

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I have a specific bedtime routine I like to follow that really helps me feel good in the morning.  Every night, when I’m about to get ready for bed, I like to only turn on my bedside table lamp, make sure I have no music or television on and slip into a cute pair of pajamas.  I love to sleep in cute pajamas- it is a small thing in life that makes me feel great about myself.  Who doesn’t want to look cute day and night!  The pajamas I am wearing were a Christmas gift from my amazing grandma.  She purchased them from Target where they are currently sold out online but I did see them on clearance at the store I shop at.  Maybe you will get lucky!  You can find a similarly cute pair here that is made out of the same material or you can find a similar print but short sleeve style here.

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I then deal with all of my clothes for the day- whether they need to be folded, hung or thrown in the hamper.  Having a tidy bedroom at night ensures that I don’t see a mess the second after I wake up.

After all of those things I go into the bathroom, wash my face and brush my teeth.  I like to take my time doing these things- it helps me decompress from my day.  I also find taking time on my skin routine very important to keep it healthy- I never go to bed with makeup on or my teeth unbrushed, no matter how tired I am.

Next, I like to do some simple stretches.  I do about 15 different stretches for roughly 10 seconds a piece.  Stretching before bed helps me not wake up feeling stiff in the morning.

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Now it’s time to hop into bed!  I like to turn down my bed in a very pretty way- I take off all of my decorative pillows and place them where they belong at night, fold back the covers evenly on both sides, and then lay down my pillows I sleep on.  My bed looks like a hotel’s when I get in- it makes me smile!

Lastly, I like to read for a little bit.  I’m normally pretty tired when I get to the end of my day which means I can only read a few pages at a time but that’s fine with me!  It may take me months to read a book but it’s not like I have a deadline to finish it by.  I’m currently reading Gone with the Wind by Margaret Mitchell and I absolutely love it!  When I am done reading I can simply reach over, turn off my bedside lamp and go to sleep. By turning on only my bedside lamp when I start my bedtime routine ensures that I do not have to get up and turn off any lights which would wake me up a little bit because of the movement.

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I hope y’all find a good bedtime routine that works for you, sleep well and wake up feeling refreshed!  How do y’all like to decompress from your day?

P.S.- You can also find this mug from Anthropologie here.  The grey faux fur pillows, white faux fur blanket, lamp and picture frame are from Homegoods.  I bought all of these things recently- maybe you can find them in a store near you!  The quilt and shams are Target’s Simply Shabby Chic collection- a similar style can be found here.

Also, my kitty loves to help me get ready for bed and then steal my pillow every night when I am sleeping 🙂

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